Botanical Name or Ingredients Foeniculum vulgare dulce, seeds, distilled, France
This oil has a sweet, intriguing scent. It supports healthy circulation and the natural expulsion of excess fluids from body tissues. It works well in combination with oils for cleansing and detoxification processes. Blends well with: Cypress, Geranium, Juniper and Cedarwood Atlas.
Chest & Respiration -To assist the body's natural respiratory and expectorant processes, add 3 drops of Fennel to a carrier oil and apply to the chest as required. Or add 2 drops to 1/4 teaspoon of honey and swallow. Repeat 2-3 times a day as required.
Digestion -To support healthy digestion, and help counter flatulence or indigestion, add 5 drops of Fennel to 1ml Olive oil and massage into the stomach in a clockwise direction, or add 2 drops to 1/4 teaspoon of honey and swallow. After meals, as required.
Fluid Retention -To promote a healthy fluid dynamic, use 5 drops of Fennel oil in a footbath. For added benefit include 5 drops of Lemon essential oil. Repeat as required.
Cellulite & Circulation -If you are concerned about cellulite or gout, use to assist healthy circulation: add 5 drops of Fennel to a bath every other day or dilute with Sweet almond oil and rub onto affected areas daily. The fragrance and effect may be enhanced by adding 2 drops of Geranium oil and 2 drops of Cedarwood Atlas oil.